:: MIS Insights ::

After a week of working out at Moro Gym, this is the first day that I’m skipping attendance. It’s just too bad that Moro is only open in the morning during Sundays. I would have wanted to go there today this afternoon for a light workout.

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For those who want to know, Moro Lorenzo Gym’s schedule at Ateneo is:

6:00 a.m. – 9:30 p.m. (Monday-Friday)
8:00 a.m. – 8:00 p.m. (Saturday)
8:00 a.m. – 12:00 noon (Sunday)

My membership cost me P1,428 ~ that’s one month of gym and cardio machine use. You get a discount for quarterly, semi-annual and annual subscription of services.

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No matter, the first month of my gym experience is part of a discovery process to find out what times of the day for each day of the week is it best to work out. I want to know the times when the gym is empty, full and full of … *moving on*

This is the first time I’ve enrolled in a gym. John, my instructor, designed a workout targetting my core muscles - something to strenghten my weak back and knees. Moreover, such workout will prepare me for future muscle specific workouts - i.e. biceps, legs, abs and all that jazz.

I was supposed to jog within the village this morning, but since I woke up late, there was no squeezing that into our family’s Sunday morning church habit. The afternoon wasn’t kind to me too. The heavy rains were too much for my rainy day battle gear. Mehn, I’m missing the Moro treadmill so much already… A TV in front of you, adjustable treadmill speed and inclines, Miami Heat beside you, arghhhhhhh! I need to work out!